23.0 km | 02:14:34 | 05:51/km日期: 2017-09-02 05:44 - 總爬升: 441 m - 平均心率: 134 - 卡路里: 1251 Cal - 平均步頻: 180
Pace: 05'38" / 05'07" / 05'09" / 05'02" / 04'49" / 07'15" / 06'13" / 05'56" / 05'29" / 07'24" / 05'29" / 06'28" / 08'17" / 05'18" / 05'17" / 04'50" / 09'30" / 06'07" / 05'38" / 04'56" / 05'02" / 04'54" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'49") | 1000 / 1000 |
| 2 | | 05'06" (+00'17") | 1000 / 2000 |
| 3 | | 05'08" (+00'19") | 1000 / 3000 |
| 4 | | 05'01" (+00'12") | 1000 / 4000 |
| 5 | | 04'49" | 1000 / 5000 |
| 6 | | 07'14" (+02'25") | 1000 / 6000 |
| 7 | | 06'12" (+01'23") | 1000 / 7000 |
| 8 | | 05'56" (+01'07") | 1000 / 8000 |
| 9 | | 05'28" (+00'39") | 1000 / 9000 |
| 10 | | 07'23" (+02'34") | 1000 / 10000 |
| 11 | | 05'29" (+00'40") | 1000 / 11000 |
| 12 | | 06'27" (+01'38") | 1000 / 12000 |
| 13 | | 08'17" (+03'28") | 1000 / 13000 |
| 14 | | 05'17" (+00'28") | 1000 / 14000 |
| 15 | | 05'11" (+00'22") | 1000 / 15000 |
| 16 | | 04'55" (+00'06") | 1000 / 16000 |
| 17 | | 09'30" (+04'41") | 1000 / 17000 |
| 18 | | 06'06" (+01'17") | 1000 / 18000 |
| 19 | | 05'38" (+00'49") | 1000 / 19000 |
| 20 | | 04'55" (+00'06") | 1000 / 20000 |
| 21 | | 05'01" (+00'12") | 1000 / 21000 |
| 22 | | 04'54" (+00'05") | 1000 / 22000 |
| 23 | | 04'56" (+00'07") | 968 / 22968 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
371.95 km 
亞瑟士 虎走5 累積 :
2056.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'07" | 00:10'45" |
| 3 | 05'09" | 00:15'54" |
| 4 | 05'02" | 00:20'56" |
| 5 | 04'49" | 00:25'45" |
| 6 | 07'15" | 00:33'00" |
| 7 | 06'13" | 00:39'13" |
| 8 | 05'56" | 00:45'09" |
| 9 | 05'29" | 00:50'38" |
| 10 | 07'24" | 00:58'02" |
| 11 | 05'29" | 01:03'31" |
| 12 | 06'28" | 01:09'59" |
| 13 | 08'17" | 01:18'16" |
| 14 | 05'18" | 01:23'34" |
| 15 | 05'17" | 01:28'51" |
| 16 | 04'50" | 01:33'41" |
| 17 | 09'30" | 01:43'11" |
| 18 | 06'07" | 01:49'18" |
| 19 | 05'38" | 01:54'56" |
| 20 | 04'56" | 01:59'52" |
| 21 | 05'02" | 02:04'54" |
| 22 | 04'54" | 02:09'48" |
| 23.0 | 04'56" | 02:14'35" |
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