5.0 km | 00:39:31 | 07:53/km日期: 2016-03-05 16:06 - 卡路里: 271 Cal - 平均步頻: 158
Pace: 05'16" / 07'42" / 07'52" / 08'30" / 07'51" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" | 1000 / 1000 |
| 2 | | 07'42" (+00'09") | 1000 / 2000 |
| 3 | | 07'51" (+00'18") | 1000 / 3000 |
| 4 | | 08'29" (+00'56") | 1000 / 4000 |
| 5 | | 07'51" (+00'18") | 1000 / 5000 |
| 6 | | 06'45" | 7 / 5007 |
3月累積里程 : 43.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 07'42" | 00:12'58" |
| 3 | 07'52" | 00:20'50" |
| 4 | 08'30" | 00:29'20" |
| 5 | 07'51" | 00:37'11" |
| 5.0 | 07'01" | 00:37'14" |
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