10.1 km | 00:46:16 | 04:35/km日期: 2017-09-02 08:26 - 卡路里: 588 Cal - 總步數: 8364 - 平均步頻: 180 - 平均步幅: 120 cm - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 04'43" / 04'37" / 04'32" / 04'32" / 04'30" / 04'35" / 04'40" / 04'35" / 04'37" / 04'36" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'43" (+00'16") | 1010 / 1010 | 180 / 117 |
2 | | 04'33" (+00'06") | 1000 / 2011 | 183 / 119 |
3 | | 04'32" (+00'05") | 1010 / 3021 | 184 / 119 |
4 | | 04'29" (+00'02") | 1010 / 4032 | 183 / 121 |
5 | | 04'27" | 1009 / 5041 | 182 / 123 |
6 | | 04'32" (+00'05") | 1007 / 6048 | 181 / 121 |
7 | | 04'35" (+00'08") | 1005 / 7054 | 179 / 121 |
8 | | 04'35" (+00'08") | 1010 / 8064 | 178 / 121 |
9 | | 04'38" (+00'11") | 1005 / 9070 | 177 / 121 |
10 | | 04'33" (+00'06") | 1002 / 10073 | 177 / 123 |
9月累積里程 : 243.22 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'37" | 00:09'20" |
3 | 04'32" | 00:13'52" |
4 | 04'32" | 00:18'24" |
5 | 04'30" | 00:22'54" |
6 | 04'35" | 00:27'29" |
7 | 04'40" | 00:32'09" |
8 | 04'35" | 00:36'44" |
9 | 04'37" | 00:41'21" |
10 | 04'36" | 00:45'57" |
10.1 | 05'14" | 00:46'16" |