10.8 km | 01:13:34 | 06:46/km日期: 2017-09-02 06:18 - 平均心率: 137 - 卡路里: 891 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(35)
Pace: 06'40" / 06'24" / 06'34" / 06'23" / 06'22" / 06'20" / 06'30" / 06'08" / 06'55" / 07'00" / 09'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'31") | 1000 / 1000 |
| 2 | | 06'24" (+00'16") | 1000 / 2000 |
| 3 | | 06'33" (+00'25") | 1000 / 3000 |
| 4 | | 06'23" (+00'15") | 1000 / 4000 |
| 5 | | 06'21" (+00'13") | 1000 / 5000 |
| 6 | | 06'20" (+00'12") | 1000 / 6000 |
| 7 | | 06'29" (+00'21") | 1000 / 7000 |
| 8 | | 06'08" | 1000 / 8000 |
| 9 | | 06'54" (+00'46") | 1000 / 9000 |
| 10 | | 06'59" (+00'51") | 1000 / 10000 |
| 11 | | 09'49" (+03'41") | 846 / 10846 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
91.58 km 
Mizuno U1GD152062 累積 :
1234.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'24" | 00:13'04" |
| 3 | 06'34" | 00:19'38" |
| 4 | 06'23" | 00:26'01" |
| 5 | 06'22" | 00:32'23" |
| 6 | 06'20" | 00:38'43" |
| 7 | 06'30" | 00:45'13" |
| 8 | 06'08" | 00:51'21" |
| 9 | 06'55" | 00:58'16" |
| 10 | 07'00" | 01:05'16" |
| 10.8 | 09'49" | 01:13'35" |
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