11.0 km | 01:01:48 | 05:36/km日期: 2017-09-02 05:30 - 地點: 中央 - 天氣: 秋風爽 - 卡路里: 674 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'11" / 05'16" / 05'36" / 05'40" / 05'29" / 05'40" / 05'45" / 05'37" / 05'19" / 05'47" / 05'23" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'51") | 993 / 993 |
| 2 | | 05'16" | 1000 / 1994 |
| 3 | | 05'34" (+00'18") | 1005 / 2999 |
| 4 | | 05'40" (+00'24") | 994 / 3994 |
| 5 | | 05'29" (+00'13") | 1001 / 4996 |
| 6 | | 05'43" (+00'27") | 1004 / 6001 |
| 7 | | 05'38" (+00'22") | 1018 / 7019 |
| 8 | | 05'41" (+00'25") | 986 / 8005 |
| 9 | | 05'20" (+00'04") | 996 / 9002 |
| 10 | | 05'43" (+00'27") | 1009 / 10011 |
| 11 | | 05'24" (+00'08") | 996 / 11007 |
| 12 | | 05'10" | 16 / 11024 |
9月累積里程 :
18.05 km 
Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'16" | 00:11'27" |
| 3 | 05'36" | 00:17'03" |
| 4 | 05'40" | 00:22'43" |
| 5 | 05'29" | 00:28'12" |
| 6 | 05'40" | 00:33'52" |
| 7 | 05'45" | 00:39'37" |
| 8 | 05'37" | 00:45'14" |
| 9 | 05'19" | 00:50'33" |
| 10 | 05'47" | 00:56'20" |
| 11 | 05'23" | 01:01'43" |
| 11.0 | 04'10" | 01:01'48" |
展開計圈分析
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