15.5 km | 02:16:53 | 08:50/km日期: 2017-08-27 05:46 - 總爬升: 266 m - 平均心率: 112 - 卡路里: 698 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(22)
Pace: 08'05" / 06'26" / 05'33" / 05'39" / 05'37" / 06'14" / 08'37" / 16'15" / 10'08" / 09'39" / 10'09" / 11'40" / 11'31" / 13'57" / 08'41" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+02'32") | 1000 / 1000 |
| 2 | | 06'25" (+00'52") | 1000 / 2000 |
| 3 | | 05'33" | 1000 / 3000 |
| 4 | | 05'38" (+00'05") | 1000 / 4000 |
| 5 | | 05'36" (+00'03") | 1000 / 5000 |
| 6 | | 06'14" (+00'41") | 1000 / 6000 |
| 7 | | 08'36" (+03'03") | 1000 / 7000 |
| 8 | | 09'35" (+04'02") | 1000 / 8000 |
| 9 | | 10'08" (+04'35") | 1000 / 9000 |
| 10 | | 09'38" (+04'05") | 1000 / 10000 |
| 11 | | 10'08" (+04'35") | 1000 / 11000 |
| 12 | | 11'40" (+06'07") | 1000 / 12000 |
| 13 | | 11'30" (+05'57") | 1000 / 13000 |
| 14 | | 13'21" (+07'48") | 1000 / 14000 |
| 15 | | 08'40" (+03'07") | 1000 / 15000 |
| 16 | | 12'19" (+06'46") | 484 / 15484 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
8月累積里程 : 203.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 06'26" | 00:14'31" |
| 3 | 05'33" | 00:20'04" |
| 4 | 05'39" | 00:25'43" |
| 5 | 05'37" | 00:31'20" |
| 6 | 06'14" | 00:37'34" |
| 7 | 08'37" | 00:46'11" |
| 8 | 16'15" | 01:02'26" |
| 9 | 10'08" | 01:12'34" |
| 10 | 09'39" | 01:22'13" |
| 11 | 10'09" | 01:32'22" |
| 12 | 11'40" | 01:44'02" |
| 13 | 11'31" | 01:55'33" |
| 14 | 13'57" | 02:09'30" |
| 15 | 08'41" | 02:18'11" |
| 15.5 | 12'18" | 02:24'09" |
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