11.1 km | 01:31:23 | 08:13/km日期: 2017-08-30 20:06 - 地點: 823公園 - 天氣: 晴天 - 卡路里: 522 Cal - 總步數: 15850 - 平均步頻: 173 - 平均步幅: 70 cm - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(35)
Pace: 08'08" / 08'23" / 08'07" / 08'03" / 08'19" / 09'19" / 08'26" / 08'11" / 07'43" / 08'05" / 07'45" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'06" (+00'26") | 1002 / 1002 | 175 / 70 |
| 2 | | 08'22" (+00'42") | 1000 / 2002 | 172 / 68 |
| 3 | | 08'05" (+00'25") | 1003 / 3006 | 174 / 70 |
| 4 | | 08'01" (+00'21") | 1003 / 4009 | 175 / 71 |
| 5 | | 08'19" (+00'39") | 1007 / 5017 | 174 / 68 |
| 6 | | 09'13" (+01'33") | 1002 / 6019 | 154 / 70 |
| 7 | | 08'26" (+00'46") | 1009 / 7029 | 176 / 67 |
| 8 | | 08'06" (+00'26") | 1007 / 8036 | 175 / 70 |
| 9 | | 07'43" (+00'03") | 1001 / 9037 | 174 / 74 |
| 10 | | 08'03" (+00'23") | 1002 / 10040 | 174 / 71 |
| 11 | | 07'40" | 1008 / 11049 | 182 / 71 |
| 12 | | 07'24" | 110 / 11159 | 181 / 74 |
8月累積里程 : 152.57 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'23" | 00:16'31" |
| 3 | 08'07" | 00:24'38" |
| 4 | 08'03" | 00:32'41" |
| 5 | 08'19" | 00:41'00" |
| 6 | 09'19" | 00:50'19" |
| 7 | 08'26" | 00:58'45" |
| 8 | 08'11" | 01:06'56" |
| 9 | 07'43" | 01:14'39" |
| 10 | 08'05" | 01:22'44" |
| 11 | 07'45" | 01:30'29" |
| 11.1 | 08'10" | 01:31'23" |
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