9.0 km | 00:41:27 | 04:35/km日期: 2017-08-27 21:34 - 總爬升: 102 m - 卡路里: 571 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 05'30" / 04'35" / 04'36" / 04'34" / 04'59" / 05'23" / 04'22" / 04'07" / 03'47" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+01'16") | 1000 / 1000 |
| 2 | | 04'35" (+00'49") | 1000 / 2000 |
| 3 | | 04'34" (+00'48") | 1000 / 3000 |
| 4 | | 04'34" (+00'48") | 1000 / 4000 |
| 5 | | 04'58" (+01'12") | 1000 / 5000 |
| 6 | | 05'22" (+01'36") | 1000 / 6000 |
| 7 | | 04'21" (+00'35") | 1000 / 7000 |
| 8 | | 04'07" (+00'21") | 1000 / 8000 |
| 9 | | 03'46" | 1000 / 9000 |
| 10 | | 02'17" | 12 / 9012 |
8月累積里程 : 225.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'35" | 00:10'05" |
| 3 | 04'36" | 00:14'41" |
| 4 | 04'34" | 00:19'15" |
| 5 | 04'59" | 00:24'14" |
| 6 | 05'23" | 00:29'37" |
| 7 | 04'22" | 00:33'59" |
| 8 | 04'07" | 00:38'06" |
| 9 | 03'47" | 00:41'53" |
| 9.0 | 02'35" | 00:41'55" |
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