18.4 km | 02:12:30 | 07:12/km日期: 2017-08-27 05:40 - 總爬升: 342 m - 卡路里: 1189 Cal - 總步數: 22388 - 平均步頻: 168 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 90% - PM2.5: 普通(44)
Pace: 07'30" / 06'16" / 06'13" / 06'19" / 07'52" / 09'38" / 08'46" / 07'25" / 06'07" / 06'44" / 06'34" / 06'23" / 06'26" / 06'58" / 08'15" / 07'18" / 06'58" / 07'46" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+01'20") | 1006 / 1006 | 173 / 77 |
| 2 | | 06'14" (+00'06") | 1003 / 2009 | 179 / 89 |
| 3 | | 06'13" (+00'05") | 1008 / 3017 | 180 / 89 |
| 4 | | 06'14" (+00'06") | 1000 / 4018 | 178 / 89 |
| 5 | | 07'51" (+01'43") | 1001 / 5019 | 168 / 75 |
| 6 | | 09'40" (+03'32") | 1002 / 6022 | 158 / 65 |
| 7 | | 08'47" (+02'39") | 1000 / 7022 | 163 / 69 |
| 8 | | 07'21" (+01'13") | 1000 / 8023 | 168 / 80 |
| 9 | | 06'08" | 1005 / 9028 | 179 / 90 |
| 10 | | 06'47" (+00'39") | 1004 / 10033 | 176 / 83 |
| 11 | | 06'32" (+00'24") | 1003 / 11036 | 179 / 85 |
| 12 | | 06'20" (+00'12") | 1009 / 12045 | 171 / 91 |
| 13 | | 06'27" (+00'19") | 1004 / 13050 | 166 / 93 |
| 14 | | 06'57" (+00'49") | 1002 / 14052 | 163 / 88 |
| 15 | | 08'16" (+02'08") | 1001 / 15054 | 159 / 75 |
| 16 | | 07'12" (+01'04") | 1009 / 16063 | 165 / 83 |
| 17 | | 07'38" (+01'30") | 1001 / 17065 | 161 / 81 |
| 18 | | 07'32" (+01'24") | 1001 / 18066 | 161 / 82 |
| 19 | | 06'17" (+00'09") | 362 / 18429 | 169 / 93 |
8月累積里程 : 251.50 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'16" | 00:13'46" |
| 3 | 06'13" | 00:19'59" |
| 4 | 06'19" | 00:26'18" |
| 5 | 07'52" | 00:34'10" |
| 6 | 09'38" | 00:43'48" |
| 7 | 08'46" | 00:52'34" |
| 8 | 07'25" | 00:59'59" |
| 9 | 06'07" | 01:06'06" |
| 10 | 06'44" | 01:12'50" |
| 11 | 06'34" | 01:19'24" |
| 12 | 06'23" | 01:25'47" |
| 13 | 06'26" | 01:32'13" |
| 14 | 06'58" | 01:39'11" |
| 15 | 08'15" | 01:47'26" |
| 16 | 07'18" | 01:54'44" |
| 17 | 06'58" | 02:01'42" |
| 18 | 07'46" | 02:09'28" |
| 18.4 | 08'21" | 02:12'30" |
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