16.9 km | 07:44:23 | 27:24/km日期: 2017-08-26 05:59 - 總爬升: 1447 m - 平均心率: 122 - 卡路里: 1456 Cal - 平均步頻: 128 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 08'58" / 11'00" / 13'43" / 12'11" / 18'01" / 25'11" / 37'17" / 32'13" / 27'10" / 29'56" / 36'11" / 42'18" / 39'08" / 37'40" / 46'08" / 37'40" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" | 1000 / 1000 |
| 2 | | 10'59" (+02'01") | 1000 / 2000 |
| 3 | | 13'43" (+04'45") | 1000 / 3000 |
| 4 | | 12'11" (+03'13") | 1000 / 4000 |
| 5 | | 18'00" (+09'02") | 1000 / 5000 |
| 6 | | 25'11" (+16'13") | 1000 / 6000 |
| 7 | | 37'17" (+28'19") | 1000 / 7000 |
| 8 | | 32'12" (+23'14") | 1000 / 8000 |
| 9 | | 27'10" (+18'12") | 1000 / 9000 |
| 10 | | 29'55" (+20'57") | 1000 / 10000 |
| 11 | | 36'11" (+27'13") | 1000 / 11000 |
| 12 | | 42'17" (+33'19") | 1000 / 12000 |
| 13 | | 39'08" (+30'10") | 1000 / 13000 |
| 14 | | 37'39" (+28'41") | 1000 / 14000 |
| 15 | | 46'08" (+37'10") | 1000 / 15000 |
| 16 | | 34'11" (+25'13") | 228 / 15228 |
| 17 | | 32'53" (+23'55") | 1000 / 16228 |
| 18 | | 09'18" (+00'20") | 710 / 16938 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 : 349.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 11'00" | 00:19'58" |
| 3 | 13'43" | 00:33'41" |
| 4 | 12'11" | 00:45'52" |
| 5 | 18'01" | 01:03'53" |
| 6 | 25'11" | 01:29'04" |
| 7 | 37'17" | 02:06'21" |
| 8 | 32'13" | 02:38'34" |
| 9 | 27'10" | 03:05'44" |
| 10 | 29'56" | 03:35'40" |
| 11 | 36'11" | 04:11'51" |
| 12 | 42'18" | 04:54'09" |
| 13 | 39'08" | 05:33'17" |
| 14 | 37'40" | 06:10'57" |
| 15 | 46'08" | 06:57'05" |
| 16 | 37'40" | 07:34'45" |
| 16.9 | 10'16" | 07:44'23" |
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