5.4 km | 00:25:03 | 04:38/km日期: 2013-11-30 08:34 - 卡路里: 298 Cal - 溫度: 13°C - 濕度: 69%
Pace: 04'58" / 04'41" / 04'59" / 05'31" / 12'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" (+00'14") | 215 / 215 |
| 2 | | 03'56" | 215 / 430 |
| 3 | | 04'38" (+00'42") | 215 / 645 |
| 4 | | 04'15" (+00'19") | 215 / 861 |
| 5 | | 04'33" (+00'37") | 215 / 1076 |
| 6 | | 04'10" (+00'14") | 215 / 1291 |
| 7 | | 04'43" (+00'47") | 215 / 1507 |
| 8 | | 04'24" (+00'28") | 215 / 1722 |
| 9 | | 04'33" (+00'37") | 215 / 1937 |
| 10 | | 04'52" (+00'56") | 215 / 2153 |
| 11 | | 04'20" (+00'24") | 215 / 2368 |
| 12 | | 05'01" (+01'05") | 215 / 2583 |
| 13 | | 04'06" (+00'10") | 215 / 2799 |
| 14 | | 04'43" (+00'47") | 215 / 3014 |
| 15 | | 04'38" (+00'42") | 215 / 3229 |
| 16 | | 05'06" (+01'10") | 215 / 3445 |
| 17 | | 05'20" (+01'24") | 215 / 3660 |
| 18 | | 04'57" (+01'01") | 215 / 3875 |
| 19 | | 05'01" (+01'05") | 215 / 4091 |
| 20 | | 04'43" (+00'47") | 215 / 4306 |
| 21 | | 04'33" (+00'37") | 215 / 4521 |
| 22 | | 04'24" (+00'28") | 215 / 4737 |
| 23 | | 05'01" (+01'05") | 215 / 4952 |
| 24 | | 04'52" (+00'56") | 215 / 5167 |
| 25 | | 04'57" (+01'01") | 215 / 5383 |
| 26 | | 05'33" (+01'37") | 5 / 5389 |
11月累積里程 : 46.17 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'41" | 00:09'39" |
| 3 | 04'59" | 00:14'38" |
| 4 | 05'31" | 00:20'09" |
| 5.4 | 03'31" | 00:25'03" |
展開計圈分析
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