10.7 km | 01:04:49 | 06:02/km日期: 2017-08-24 05:59 - 卡路里: 695 Cal - 總步數: 11674 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 06'09" / 05'58" / 05'50" / 05'52" / 06'23" / 06'10" / 06'16" / 06'08" / 06'08" / 05'58" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'21") | 1010 / 1010 | 178 / 90 |
2 | | 05'52" (+00'04") | 1005 / 2016 | 180 / 94 |
3 | | 05'50" (+00'02") | 1011 / 3027 | 180 / 95 |
4 | | 05'48" | 1006 / 4034 | 181 / 94 |
5 | | 06'19" (+00'31") | 1001 / 5035 | 179 / 87 |
6 | | 06'10" (+00'22") | 1010 / 6045 | 180 / 89 |
7 | | 06'12" (+00'24") | 1006 / 7052 | 179 / 89 |
8 | | 06'07" (+00'19") | 1006 / 8059 | 179 / 91 |
9 | | 06'04" (+00'16") | 1003 / 9062 | 180 / 91 |
10 | | 05'56" (+00'08") | 1006 / 10068 | 180 / 93 |
11 | | 05'14" | 737 / 10806 | 182 / 104 |
8月累積里程 : 251.50 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'58" | 00:12'07" |
3 | 05'50" | 00:17'57" |
4 | 05'52" | 00:23'49" |
5 | 06'23" | 00:30'12" |
6 | 06'10" | 00:36'22" |
7 | 06'16" | 00:42'38" |
8 | 06'08" | 00:48'46" |
9 | 06'08" | 00:54'54" |
10 | 05'58" | 01:00'52" |
10.7 | 05'21" | 01:04'49" |