10.6 km | 08:16:54 | 46:53/km日期: 2017-08-17 16:06 - 總爬升: 172 m - 卡路里: 533 Cal - 總步數: 12608 - 平均步頻: 25 - 平均步幅: 84 cm
Pace: 41'07" / 43'10" / 17'07" / 119'24" / 43'13" / 59'19" / 30'20" / 49'54" / 40'18" / 23'24" / 21'47" / 13'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 41'11" (+21'08") | 1002 / 1002 | 17 / 135 |
| 2 | | 41'18" (+21'15") | 1041 / 2043 | 25 / 96 |
| 3 | | 28'10" (+08'07") | 1002 / 3045 | 26 / 132 |
| 4 | | 01:53'17" (+33'14") | 1020 / 4065 | 24 / 35 |
| 5 | | 01:06'10" (+46'07") | 1002 / 5068 | 20 / 74 |
| 6 | | 46'46" (+26'43") | 1007 / 6076 | 21 / 98 |
| 7 | | 43'16" (+23'13") | 1022 / 7098 | 35 / 65 |
| 8 | | 48'40" (+28'37") | 1005 / 8104 | 33 / 61 |
| 9 | | 27'51" (+07'48") | 1004 / 9108 | 31 / 114 |
| 10 | | 20'03" | 1000 / 10108 | 34 / 143 |
| 11 | | 23'35" (+03'32") | 595 / 10703 | 3 / 1190 |
8月累積里程 : 98.42 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 41'07" | 00:41'07" |
| 2 | 43'10" | 01:24'17" |
| 3 | 17'07" | 01:41'24" |
| 4 | 119'24" | 03:40'48" |
| 5 | 43'13" | 04:24'01" |
| 6 | 59'19" | 05:23'20" |
| 7 | 30'20" | 05:53'40" |
| 8 | 49'54" | 06:43'34" |
| 9 | 40'18" | 07:23'52" |
| 10 | 23'24" | 07:47'16" |
| 11 | 21'47" | 08:09'03" |
| 10.6 | -19'-22" | 08:16'54" |
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