10.9 km | 06:28:37 | 35:43/km日期: 2017-08-19 17:22 - 總爬升: 269 m - 卡路里: 548 Cal - 總步數: 10194 - 平均步頻: 26 - 平均步幅: 106 cm
Pace: 21'20" / 32'43" / 03'12" / 00'00" / 74'33" / 26'36" / 47'48" / 25'55" / 37'26" / 21'37" / 26'19" / 29'58" / 17'18" / 21'23" / 02'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 21'19" (+04'01") | 1000 / 1000 | 14 / 316 |
| 2 | | 32'39" (+15'21") | 1001 / 2002 | 15 / 198 |
| 3 | | 01:36'51" (+19'33") | 1006 / 3009 | 17 / 59 |
| 4 | | 39'35" (+22'17") | 1003 / 4012 | 28 / 89 |
| 5 | | 34'34" (+17'16") | 1178 / 5191 | 33 / 86 |
| 6 | | 38'52" (+21'34") | 1007 / 6198 | 40 / 63 |
| 7 | | 25'11" (+07'53") | 1029 / 7228 | 52 / 75 |
| 8 | | 26'36" (+09'18") | 1005 / 8233 | 17 / 212 |
| 9 | | 25'58" (+08'40") | 1004 / 9238 | 37 / 101 |
| 10 | | 17'18" | 1001 / 10239 | 30 / 191 |
| 11 | | 24'19" (+07'01") | 876 / 11115 | 12 / 339 |
8月累積里程 : 98.42 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'20" | 00:21'20" |
| 2 | 32'43" | 00:54'03" |
| 3 | 03'12" | 00:57'15" |
| 4 | --'--" | 00:57'15" |
| 5 | 74'33" | 02:11'48" |
| 6 | 26'36" | 02:38'24" |
| 7 | 47'48" | 03:26'12" |
| 8 | 25'55" | 03:52'07" |
| 9 | 37'26" | 04:29'33" |
| 10 | 21'37" | 04:51'10" |
| 11 | 26'19" | 05:17'29" |
| 12 | 29'58" | 05:47'27" |
| 13 | 17'18" | 06:04'45" |
| 14 | 21'23" | 06:26'08" |
| 10.9 | 00'-47" | 06:28'37" |
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