12.6 km | 01:32:36 | 07:20/km日期: 2017-08-20 05:20 - 總爬升: 217 m - 平均心率: 119 - 卡路里: 593 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 07'41" / 08'52" / 19'17" / 08'18" / 08'41" / 09'13" / 10'21" / 07'02" / 09'03" / 07'26" / 07'39" / 09'12" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'37") | 1000 / 1000 |
| 2 | | 08'03" (+02'01") | 1000 / 2000 |
| 3 | | 08'02" (+02'00") | 1000 / 3000 |
| 4 | | 08'17" (+02'15") | 1000 / 4000 |
| 5 | | 07'59" (+01'57") | 1000 / 5000 |
| 6 | | 08'41" (+02'39") | 1000 / 6000 |
| 7 | | 07'02" (+01'00") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 07'12" (+01'10") | 1000 / 9000 |
| 10 | | 07'26" (+01'24") | 1000 / 10000 |
| 11 | | 06'09" (+00'07") | 1000 / 11000 |
| 12 | | 06'25" (+00'23") | 1000 / 12000 |
| 13 | | 05'57" | 597 / 12597 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
172.07 km 
Adidas adizero Boston 6 累積 :
1783.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 08'52" | 00:16'33" |
| 3 | 19'17" | 00:35'50" |
| 4 | 08'18" | 00:44'08" |
| 5 | 08'41" | 00:52'49" |
| 6 | 09'13" | 01:02'02" |
| 7 | 10'21" | 01:12'23" |
| 8 | 07'02" | 01:19'25" |
| 9 | 09'03" | 01:28'28" |
| 10 | 07'26" | 01:35'54" |
| 11 | 07'39" | 01:43'33" |
| 12 | 09'12" | 01:52'45" |
| 12.6 | 06'23" | 01:56'34" |
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