10.5 km | 00:55:36 | 05:17/km日期: 2017-08-17 10:25 - 卡路里: 538 Cal - 總步數: 9710 - 平均步頻: 174 - 平均步幅: 108 cm - 溫度: 32°C - 濕度: 66%
Pace: 05'20" / 05'24" / 05'13" / 05'18" / 05'20" / 05'15" / 05'13" / 05'15" / 05'17" / 05'17" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'09") | 1000 / 1000 | 168 / 111 |
2 | | 05'22" (+00'11") | 1005 / 2005 | 172 / 108 |
3 | | 05'13" (+00'02") | 1007 / 3013 | 172 / 110 |
4 | | 05'15" (+00'04") | 1006 / 4020 | 174 / 108 |
5 | | 05'18" (+00'07") | 1004 / 5024 | 175 / 107 |
6 | | 05'11" | 1001 / 6026 | 175 / 109 |
7 | | 05'14" (+00'03") | 1003 / 7029 | 176 / 108 |
8 | | 05'14" (+00'03") | 1005 / 8035 | 177 / 107 |
9 | | 05'13" (+00'02") | 1009 / 9045 | 177 / 108 |
10 | | 05'16" (+00'05") | 1000 / 10046 | 177 / 106 |
11 | | 05'20" (+00'09") | 503 / 10549 | 175 / 107 |
8月累積里程 : 231.28 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'24" | 00:10'44" |
3 | 05'13" | 00:15'57" |
4 | 05'18" | 00:21'15" |
5 | 05'20" | 00:26'35" |
6 | 05'15" | 00:31'50" |
7 | 05'13" | 00:37'03" |
8 | 05'15" | 00:42'18" |
9 | 05'17" | 00:47'35" |
10 | 05'17" | 00:52'52" |
10.5 | 05'26" | 00:55'36" |