8.1 km | 00:41:32 | 05:08/km日期: 2017-08-15 23:00 - 卡路里: 413 Cal - 總步數: 7236 - 平均步頻: 174 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 05'30" / 05'17" / 05'06" / 05'11" / 05'07" / 04'58" / 05'00" / 05'00" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'36") | 1008 / 1008 | 164 / 110 |
2 | | 05'13" (+00'19") | 1002 / 2011 | 171 / 111 |
3 | | 05'05" (+00'11") | 1002 / 3013 | 174 / 112 |
4 | | 05'09" (+00'15") | 1005 / 4018 | 174 / 110 |
5 | | 05'08" (+00'14") | 1005 / 5024 | 176 / 110 |
6 | | 04'54" | 1003 / 6027 | 177 / 115 |
7 | | 04'59" (+00'05") | 1002 / 7029 | 177 / 113 |
8 | | 04'59" (+00'05") | 1002 / 8032 | 178 / 112 |
9 | | 05'51" (+00'57") | 65 / 8097 | 177 / 96 |
8月累積里程 : 231.28 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'17" | 00:10'47" |
3 | 05'06" | 00:15'53" |
4 | 05'11" | 00:21'04" |
5 | 05'07" | 00:26'11" |
6 | 04'58" | 00:31'09" |
7 | 05'00" | 00:36'09" |
8 | 05'00" | 00:41'09" |
8.1 | 05'51" | 00:41'32" |