8.0 km | 00:45:36 | 05:41/km日期: 2017-08-12 17:38 - 總爬升: 188 m - 卡路里: 635 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 07'07" / 05'21" / 04'50" / 05'08" / 05'51" / 06'00" / 06'17" / 04'59" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+02'17") | 1000 / 1000 |
2 | | 05'20" (+00'30") | 1000 / 2000 |
3 | | 04'50" | 1000 / 3000 |
4 | | 05'07" (+00'17") | 1000 / 4000 |
5 | | 05'50" (+01'00") | 1000 / 5000 |
6 | | 06'00" (+01'10") | 1000 / 6000 |
7 | | 05'20" (+00'30") | 1000 / 7000 |
8 | | 05'54" (+01'04") | 1000 / 8000 |
9 | | 06'15" (+01'25") | 7 / 8007 |
8月累積里程 : 173.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 05'21" | 00:12'28" |
3 | 04'50" | 00:17'18" |
4 | 05'08" | 00:22'26" |
5 | 05'51" | 00:28'17" |
6 | 06'00" | 00:34'17" |
7 | 06'17" | 00:40'34" |
8 | 04'59" | 00:45'33" |
8.0 | 06'20" | 00:45'36" |