15.0 km | 01:19:13 | 05:16/km日期: 2017-08-07 04:57 - 平均心率: 148 - 卡路里: 743 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 75%
Pace: 07'42" / 05'16" / 05'07" / 05'02" / 05'26" / 05'04" / 05'06" / 05'08" / 05'11" / 05'11" / 05'14" / 05'43" / 05'22" / 05'20" / 05'09" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'50") | 1000 / 1000 |
| 2 | | 05'15" (+00'13") | 1000 / 2000 |
| 3 | | 05'07" (+00'05") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'26" (+00'24") | 1000 / 5000 |
| 6 | | 05'03" (+00'01") | 1000 / 6000 |
| 7 | | 05'06" (+00'04") | 1000 / 7000 |
| 8 | | 05'07" (+00'05") | 1000 / 8000 |
| 9 | | 05'10" (+00'08") | 1000 / 9000 |
| 10 | | 05'10" (+00'08") | 1000 / 10000 |
| 11 | | 05'13" (+00'11") | 1000 / 11000 |
| 12 | | 05'43" (+00'41") | 1000 / 12000 |
| 13 | | 05'22" (+00'20") | 1000 / 13000 |
| 14 | | 05'19" (+00'17") | 1000 / 14000 |
| 15 | | 05'08" (+00'06") | 1000 / 15000 |
| 16 | | 06'25" (+01'23") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
246.93 km 
Saucony Fastwitch 7 累積 :
405.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 05'16" | 00:12'58" |
| 3 | 05'07" | 00:18'05" |
| 4 | 05'02" | 00:23'07" |
| 5 | 05'26" | 00:28'33" |
| 6 | 05'04" | 00:33'37" |
| 7 | 05'06" | 00:38'43" |
| 8 | 05'08" | 00:43'51" |
| 9 | 05'11" | 00:49'02" |
| 10 | 05'11" | 00:54'13" |
| 11 | 05'14" | 00:59'27" |
| 12 | 05'43" | 01:05'10" |
| 13 | 05'22" | 01:10'32" |
| 14 | 05'20" | 01:15'52" |
| 15 | 05'09" | 01:21'01" |
| 15.0 | 15'28" | 01:21'07" |
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