7.0 km | 00:42:31 | 06:02/km日期: 2017-08-05 18:11 - 卡路里: 525 Cal - 總步數: 7317 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 05'45" / 05'39" / 05'48" / 06'07" / 06'25" / 06'27" / 06'03" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'09") | 1008 / 1008 | 168 / 103 |
2 | | 05'35" | 1002 / 2011 | 172 / 103 |
3 | | 05'45" (+00'10") | 1004 / 3015 | 174 / 99 |
4 | | 06'07" (+00'32") | 1006 / 4021 | 171 / 94 |
5 | | 06'21" (+00'46") | 1010 / 5031 | 172 / 91 |
6 | | 06'21" (+00'46") | 1004 / 6036 | 171 / 91 |
7 | | 06'04" (+00'29") | 1005 / 7041 | 175 / 94 |
8月累積里程 :
17.18 km ASICS GT-2000 5 累積 :
5322.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'39" | 00:11'24" |
3 | 05'48" | 00:17'12" |
4 | 06'07" | 00:23'19" |
5 | 06'25" | 00:29'44" |
6 | 06'27" | 00:36'11" |
7 | 06'03" | 00:42'14" |
7.0 | 08'20" | 00:42'31" |