10.0 km | 00:56:35 | 05:38/km日期: 2017-08-01 20:59 - 卡路里: 617 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 83%
Pace: 07'28" / 06'34" / 05'54" / 05'39" / 05'19" / 05'02" / 05'08" / 05'13" / 05'09" / 04'58" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+02'29") | 1000 / 1000 |
2 | | 06'33" (+01'35") | 1000 / 2000 |
3 | | 05'54" (+00'56") | 1000 / 3000 |
4 | | 05'38" (+00'40") | 1000 / 4000 |
5 | | 05'19" (+00'21") | 1000 / 5000 |
6 | | 05'02" (+00'04") | 1000 / 6000 |
7 | | 05'07" (+00'09") | 1000 / 7000 |
8 | | 05'13" (+00'15") | 1000 / 8000 |
9 | | 05'08" (+00'10") | 1000 / 9000 |
10 | | 04'58" | 1000 / 10000 |
11 | | 05'00" (+00'02") | 37 / 10037 |
8月累積里程 :
185.43 km 鱷魚 Y拖一代2017 累積 :
896.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'34" | 00:14'02" |
3 | 05'54" | 00:19'56" |
4 | 05'39" | 00:25'35" |
5 | 05'19" | 00:30'54" |
6 | 05'02" | 00:35'56" |
7 | 05'08" | 00:41'04" |
8 | 05'13" | 00:46'17" |
9 | 05'09" | 00:51'26" |
10 | 04'58" | 00:56'24" |
10.0 | 05'18" | 00:56'36" |