18.0 km | 01:29:34 | 04:58/km日期: 2017-07-23 19:02 - 卡路里: 1135 Cal - 總步數: 11639 - 平均步頻: 129 - 平均步幅: 154 cm - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 05'02" / 04'51" / 04'55" / 04'52" / 04'42" / 04'48" / 04'47" / 04'44" / 04'51" / 04'46" / 04'48" / 04'47" / 04'53" / 05'34" / 04'21" / 04'52" / 05'25" / 05'51" / 44'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'44") | 1005 / 1005 | 171 / 115 |
| 2 | | 04'50" (+00'30") | 1002 / 2007 | 174 / 118 |
| 3 | | 04'52" (+00'32") | 1004 / 3011 | 178 / 114 |
| 4 | | 04'52" (+00'32") | 1008 / 4020 | 176 / 116 |
| 5 | | 04'38" (+00'18") | 1000 / 5020 | 175 / 122 |
| 6 | | 04'46" (+00'26") | 1002 / 6023 | 172 / 121 |
| 7 | | 04'47" (+00'27") | 1007 / 7030 | 175 / 119 |
| 8 | | 04'40" (+00'20") | 1008 / 8038 | 174 / 122 |
| 9 | | 04'48" (+00'28") | 1008 / 9047 | 175 / 118 |
| 10 | | 04'42" (+00'22") | 1008 / 10055 | 175 / 120 |
| 11 | | 04'47" (+00'27") | 1002 / 11058 | 173 / 120 |
| 12 | | 04'45" (+00'25") | 1001 / 12059 | 175 / 119 |
| 13 | | 04'52" (+00'32") | 1000 / 13060 | 175 / 117 |
| 14 | | 05'33" (+01'13") | 1008 / 14069 | 60 / 295 |
| 15 | | 04'20" | 1010 / 15080 | 0 / 0 |
| 16 | | 05'06" (+00'46") | 1004 / 16084 | 10 / 1859 |
| 17 | | 05'18" (+00'58") | 1002 / 17087 | 13 / 1432 |
| 18 | | 06'05" (+01'45") | 1009 / 18096 | 30 / 545 |
7月累積里程 : 526.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'51" | 00:09'53" |
| 3 | 04'55" | 00:14'48" |
| 4 | 04'52" | 00:19'40" |
| 5 | 04'42" | 00:24'22" |
| 6 | 04'48" | 00:29'10" |
| 7 | 04'47" | 00:33'57" |
| 8 | 04'44" | 00:38'41" |
| 9 | 04'51" | 00:43'32" |
| 10 | 04'46" | 00:48'18" |
| 11 | 04'48" | 00:53'06" |
| 12 | 04'47" | 00:57'53" |
| 13 | 04'53" | 01:02'46" |
| 14 | 05'34" | 01:08'20" |
| 15 | 04'21" | 01:12'41" |
| 16 | 04'52" | 01:17'33" |
| 17 | 05'25" | 01:22'58" |
| 18 | 05'51" | 01:28'49" |
| 18.0 | 42'51" | 01:29'34" |
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