10.0 km | 01:03:15 | 06:18/km日期: 2017-07-09 16:05 - 卡路里: 541 Cal - 總步數: 11530 - 平均步頻: 182 - 平均步幅: 86 cm - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 05'37" / 05'49" / 06'00" / 06'20" / 06'20" / 06'35" / 06'32" / 06'47" / 06'34" / 06'30" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" | 1012 / 1012 | 177 / 100 |
2 | | 05'42" (+00'06") | 1006 / 2018 | 181 / 96 |
3 | | 05'59" (+00'23") | 1002 / 3021 | 182 / 91 |
4 | | 06'18" (+00'42") | 1003 / 4024 | 183 / 86 |
5 | | 06'19" (+00'43") | 1001 / 5025 | 184 / 85 |
6 | | 06'34" (+00'58") | 1002 / 6027 | 184 / 82 |
7 | | 06'34" (+00'58") | 1004 / 7032 | 180 / 84 |
8 | | 06'45" (+01'09") | 1004 / 8037 | 178 / 83 |
9 | | 06'29" (+00'53") | 1000 / 9037 | 185 / 83 |
10 | | 06'30" (+00'54") | 1009 / 10046 | 186 / 82 |
7月累積里程 : 37.60 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'49" | 00:11'26" |
3 | 06'00" | 00:17'26" |
4 | 06'20" | 00:23'46" |
5 | 06'20" | 00:30'06" |
6 | 06'35" | 00:36'41" |
7 | 06'32" | 00:43'13" |
8 | 06'47" | 00:50'00" |
9 | 06'34" | 00:56'34" |
10 | 06'30" | 01:03'04" |
10.0 | 06'42" | 01:03'15" |