11.9 km | 01:22:00 | 06:53/km日期: 2017-07-11 20:15 - 卡路里: 768 Cal - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 06'53" / 06'49" / 07'07" / 07'00" / 06'50" / 07'08" / 07'54" / 07'09" / 06'35" / 06'29" / 06'15" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'32") | 998 / 998 |
| 2 | | 06'50" (+00'33") | 1007 / 2005 |
| 3 | | 07'06" (+00'49") | 1000 / 3006 |
| 4 | | 06'59" (+00'42") | 1001 / 4007 |
| 5 | | 06'49" (+00'32") | 1000 / 5007 |
| 6 | | 07'09" (+00'52") | 997 / 6004 |
| 7 | | 07'54" (+01'37") | 1007 / 7012 |
| 8 | | 07'08" (+00'51") | 1009 / 8021 |
| 9 | | 06'32" (+00'15") | 1006 / 9027 |
| 10 | | 06'28" (+00'11") | 1000 / 10028 |
| 11 | | 06'17" | 993 / 11022 |
| 12 | | 06'25" (+00'08") | 890 / 11912 |
7月累積里程 : 36.60 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'49" | 00:13'42" |
| 3 | 07'07" | 00:20'49" |
| 4 | 07'00" | 00:27'49" |
| 5 | 06'50" | 00:34'39" |
| 6 | 07'08" | 00:41'47" |
| 7 | 07'54" | 00:49'41" |
| 8 | 07'09" | 00:56'50" |
| 9 | 06'35" | 01:03'25" |
| 10 | 06'29" | 01:09'54" |
| 11 | 06'15" | 01:16'09" |
| 11.9 | 06'24" | 01:22'00" |
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