11.0 km | 01:00:07 | 05:27/km日期: 2013-11-19 21:29 - 地點: 竹南科 - 卡路里: 908 Cal - 溫度: 16°C - 濕度: 65%
Pace: 06'01" / 05'38" / 05'15" / 05'09" / 05'09" / 05'03" / 04'25" / 05'28" / 05'34" / 05'49" / 06'02" / 19'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'33") | 1017 / 1017 |
| 2 | | 05'37" (+01'11") | 1009 / 2027 |
| 3 | | 05'14" (+00'48") | 1001 / 3029 |
| 4 | | 05'08" (+00'42") | 1003 / 4032 |
| 5 | | 05'09" (+00'43") | 1003 / 5035 |
| 6 | | 05'00" (+00'34") | 995 / 6031 |
| 7 | | 04'26" | 1002 / 7034 |
| 8 | | 05'31" (+01'05") | 1012 / 8046 |
| 9 | | 05'34" (+01'08") | 1005 / 9052 |
| 10 | | 05'48" (+01'22") | 1003 / 10056 |
| 11 | | 06'02" (+01'36") | 1009 / 11065 |
11月累積里程 :
204.14 km 
MIZUNO WAVE Rider 15 累積 :
866.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'38" | 00:11'39" |
| 3 | 05'15" | 00:16'54" |
| 4 | 05'09" | 00:22'03" |
| 5 | 05'09" | 00:27'12" |
| 6 | 05'03" | 00:32'15" |
| 7 | 04'25" | 00:36'40" |
| 8 | 05'28" | 00:42'08" |
| 9 | 05'34" | 00:47'42" |
| 10 | 05'49" | 00:53'31" |
| 11 | 06'02" | 00:59'33" |
| 11.0 | 19'32" | 01:00'07" |
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