12.6 km | 01:07:03 | 05:18/km日期: 2017-07-06 07:17 - 卡路里: 704 Cal - 總步數: 12542 - 平均步頻: 187 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 05'37" / 05'17" / 05'13" / 05'09" / 05'11" / 05'15" / 05'12" / 05'08" / 05'10" / 05'26" / 05'25" / 05'50" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'30") | 1004 / 1004 | 184 / 96 |
| 2 | | 05'16" (+00'11") | 1000 / 2004 | 187 / 100 |
| 3 | | 05'12" (+00'07") | 1000 / 3005 | 188 / 101 |
| 4 | | 05'09" (+00'04") | 1008 / 4013 | 189 / 102 |
| 5 | | 05'07" (+00'02") | 1000 / 5014 | 188 / 103 |
| 6 | | 05'14" (+00'09") | 1002 / 6016 | 188 / 101 |
| 7 | | 05'13" (+00'08") | 1005 / 7021 | 188 / 101 |
| 8 | | 05'05" | 1006 / 8028 | 188 / 103 |
| 9 | | 05'07" (+00'02") | 1008 / 9037 | 187 / 104 |
| 10 | | 05'25" (+00'20") | 1001 / 10038 | 187 / 98 |
| 11 | | 05'24" (+00'19") | 1001 / 11040 | 186 / 98 |
| 12 | | 05'48" (+00'43") | 1006 / 12046 | 185 / 92 |
| 13 | | 04'54" | 631 / 12678 | 174 / 117 |
7月累積里程 : 211.41 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'17" | 00:10'54" |
| 3 | 05'13" | 00:16'07" |
| 4 | 05'09" | 00:21'16" |
| 5 | 05'11" | 00:26'27" |
| 6 | 05'15" | 00:31'42" |
| 7 | 05'12" | 00:36'54" |
| 8 | 05'08" | 00:42'02" |
| 9 | 05'10" | 00:47'12" |
| 10 | 05'26" | 00:52'38" |
| 11 | 05'25" | 00:58'03" |
| 12 | 05'50" | 01:03'53" |
| 12.6 | 05'00" | 01:07'03" |
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