41.0 km | 07:17:23 | 10:40/km日期: 2017-07-02 07:06 - 總爬升: 1241 m - 卡路里: 2268 Cal - 平均步頻: 123
Pace: 07'36" / 07'07" / 09'27" / 07'19" / 11'52" / 12'30" / 11'12" / 11'55" / 11'59" / 08'53" / 10'52" / 11'57" / 09'57" / 11'41" / 10'24" / 15'34" / 12'44" / 09'16" / 05'57" / 06'45" / 14'43" / 12'40" / 15'03" / 11'54" / 12'30" / 10'55" / 12'12" / 11'30" / 10'01" / 10'06" / 11'53" / 12'50" / 13'18" / 12'09" / 07'53" / 12'19" / 09'04" / 06'17" / 09'05" / 08'29" / 07'45" /
7月累積里程 :
163.16 km MIZUNO Rider 18 J1GC150870 累積 :
2108.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'07" | 00:14'43" |
3 | 09'27" | 00:24'10" |
4 | 07'19" | 00:31'29" |
5 | 11'52" | 00:43'21" |
6 | 12'30" | 00:55'51" |
7 | 11'12" | 01:07'03" |
8 | 11'55" | 01:18'58" |
9 | 11'59" | 01:30'57" |
10 | 08'53" | 01:39'50" |
11 | 10'52" | 01:50'42" |
12 | 11'57" | 02:02'39" |
13 | 09'57" | 02:12'36" |
14 | 11'41" | 02:24'17" |
15 | 10'24" | 02:34'41" |
16 | 15'34" | 02:50'15" |
17 | 12'44" | 03:02'59" |
18 | 09'16" | 03:12'15" |
19 | 05'57" | 03:18'12" |
20 | 06'45" | 03:24'57" |
21 | 14'43" | 03:39'40" |
22 | 12'40" | 03:52'20" |
23 | 15'03" | 04:07'23" |
24 | 11'54" | 04:19'17" |
25 | 12'30" | 04:31'47" |
26 | 10'55" | 04:42'42" |
27 | 12'12" | 04:54'54" |
28 | 11'30" | 05:06'24" |
29 | 10'01" | 05:16'25" |
30 | 10'06" | 05:26'31" |
31 | 11'53" | 05:38'24" |
32 | 12'50" | 05:51'14" |
33 | 13'18" | 06:04'32" |
34 | 12'09" | 06:16'41" |
35 | 07'53" | 06:24'34" |
36 | 12'19" | 06:36'53" |
37 | 09'04" | 06:45'57" |
38 | 06'17" | 06:52'14" |
39 | 09'05" | 07:01'19" |
40 | 08'29" | 07:09'48" |
41.0 | 07'45" | 07:17'23" |