13.0 km | 01:39:15 | 07:37/km日期: 2017-06-11 06:36 - 平均心率: 136 - 卡路里: 939 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 83%
Pace: 07'28" / 06'55" / 06'47" / 06'21" / 07'40" / 06'39" / 07'13" / 08'18" / 07'49" / 09'14" / 09'35" / 07'51" / 07'20" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'08") | 1000 / 1000 |
| 2 | | 06'55" (+00'35") | 1000 / 2000 |
| 3 | | 06'46" (+00'26") | 1000 / 3000 |
| 4 | | 06'20" | 1000 / 4000 |
| 5 | | 07'39" (+01'19") | 1000 / 5000 |
| 6 | | 06'39" (+00'19") | 1000 / 6000 |
| 7 | | 07'13" (+00'53") | 1000 / 7000 |
| 8 | | 08'18" (+01'58") | 1000 / 8000 |
| 9 | | 07'49" (+01'29") | 1000 / 9000 |
| 10 | | 09'14" (+02'54") | 1000 / 10000 |
| 11 | | 09'34" (+03'14") | 1000 / 11000 |
| 12 | | 07'51" (+01'31") | 1000 / 12000 |
| 13 | | 07'19" (+00'59") | 1000 / 13000 |
| 14 | | 12'35" (+06'15") | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 72.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'55" | 00:14'23" |
| 3 | 06'47" | 00:21'10" |
| 4 | 06'21" | 00:27'31" |
| 5 | 07'40" | 00:35'11" |
| 6 | 06'39" | 00:41'50" |
| 7 | 07'13" | 00:49'03" |
| 8 | 08'18" | 00:57'21" |
| 9 | 07'49" | 01:05'10" |
| 10 | 09'14" | 01:14'24" |
| 11 | 09'35" | 01:23'59" |
| 12 | 07'51" | 01:31'50" |
| 13 | 07'20" | 01:39'10" |
| 13.0 | 11'10" | 01:39'14" |
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