12.9 km | 01:26:42 | 06:43/km日期: 2017-06-11 06:37 - 平均心率: 161 - 卡路里: 1122 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 83%
Pace: 06'37" / 06'05" / 05'38" / 05'37" / 06'08" / 05'50" / 06'18" / 06'02" / 07'15" / 06'38" / 09'22" / 09'19" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'44") | 2000 / 2000 |
| 2 | | 05'37" | 2000 / 4000 |
| 3 | | 05'59" (+00'22") | 2000 / 6000 |
| 4 | | 06'10" (+00'33") | 2000 / 8000 |
| 5 | | 06'56" (+01'19") | 2000 / 10000 |
| 6 | | 09'20" (+03'43") | 2000 / 12000 |
| 7 | | 06'37" (+01'00") | 889 / 12889 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
6月累積里程 : 106.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'05" | 00:12'42" |
| 3 | 05'38" | 00:18'20" |
| 4 | 05'37" | 00:23'57" |
| 5 | 06'08" | 00:30'05" |
| 6 | 05'50" | 00:35'55" |
| 7 | 06'18" | 00:42'13" |
| 8 | 06'02" | 00:48'15" |
| 9 | 07'15" | 00:55'30" |
| 10 | 06'38" | 01:02'08" |
| 11 | 09'22" | 01:11'30" |
| 12 | 09'19" | 01:20'49" |
| 12.9 | 06'38" | 01:26'43" |
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