23.0 km | 02:34:57 | 06:43/km日期: 2017-06-25 17:32 - 平均心率: 168 - 卡路里: 2123 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 07'49" / 06'09" / 06'22" / 06'18" / 06'25" / 06'29" / 08'01" / 06'31" / 07'21" / 07'52" / 06'41" / 07'51" / 06'35" / 08'34" / 09'53" / 08'46" / 07'10" / 09'20" / 07'19" / 11'07" / 09'26" / 10'00" / 07'04" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'09" (+00'05") | 1000 / 2000 |
| 3 | | 06'21" (+00'17") | 1000 / 3000 |
| 4 | | 06'18" (+00'14") | 1000 / 4000 |
| 5 | | 06'24" (+00'20") | 1000 / 5000 |
| 6 | | 06'29" (+00'25") | 1000 / 6000 |
| 7 | | 06'23" (+00'19") | 1000 / 7000 |
| 8 | | 06'31" (+00'27") | 1000 / 8000 |
| 9 | | 06'32" (+00'28") | 1000 / 9000 |
| 10 | | 06'28" (+00'24") | 1000 / 10000 |
| 11 | | 06'41" (+00'37") | 1000 / 11000 |
| 12 | | 06'38" (+00'34") | 1000 / 12000 |
| 13 | | 06'34" (+00'30") | 1000 / 13000 |
| 14 | | 06'46" (+00'42") | 1000 / 14000 |
| 15 | | 06'49" (+00'45") | 1000 / 15000 |
| 16 | | 06'59" (+00'55") | 1000 / 16000 |
| 17 | | 07'09" (+01'05") | 1000 / 17000 |
| 18 | | 07'09" (+01'05") | 1000 / 18000 |
| 19 | | 07'19" (+01'15") | 1000 / 19000 |
| 20 | | 07'15" (+01'11") | 1000 / 20000 |
| 21 | | 07'28" (+01'24") | 1000 / 21000 |
| 22 | | 07'04" (+01'00") | 1000 / 22000 |
| 23 | | 07'04" (+01'00") | 1000 / 23000 |
| 24 | | 07'10" (+01'06") | 30 / 23030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
88.43 km 
MIZUNO WAVE EMPEROR 累積 :
198.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'09" | 00:13'58" |
| 3 | 06'22" | 00:20'20" |
| 4 | 06'18" | 00:26'38" |
| 5 | 06'25" | 00:33'03" |
| 6 | 06'29" | 00:39'32" |
| 7 | 08'01" | 00:47'33" |
| 8 | 06'31" | 00:54'04" |
| 9 | 07'21" | 01:01'25" |
| 10 | 07'52" | 01:09'17" |
| 11 | 06'41" | 01:15'58" |
| 12 | 07'51" | 01:23'49" |
| 13 | 06'35" | 01:30'24" |
| 14 | 08'34" | 01:38'58" |
| 15 | 09'53" | 01:48'51" |
| 16 | 08'46" | 01:57'37" |
| 17 | 07'10" | 02:04'47" |
| 18 | 09'20" | 02:14'07" |
| 19 | 07'19" | 02:21'26" |
| 20 | 11'07" | 02:32'33" |
| 21 | 09'26" | 02:41'59" |
| 22 | 10'00" | 02:51'59" |
| 23 | 07'04" | 02:59'03" |
| 23.0 | 07'03" | 02:59'16" |
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