11.0 km | 01:10:44 | 06:25/km日期: 2017-06-15 07:15 - 卡路里: 594 Cal - 總步數: 13158 - 平均步頻: 186 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 06'39" / 06'30" / 06'25" / 06'20" / 06'20" / 06'17" / 06'18" / 06'26" / 06'32" / 06'30" / 06'19" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'18") | 1011 / 1011 | 180 / 84 |
2 | | 06'32" (+00'16") | 992 / 2003 | 183 / 83 |
3 | | 06'24" (+00'08") | 1001 / 3005 | 184 / 84 |
4 | | 06'23" (+00'07") | 1003 / 4009 | 186 / 84 |
5 | | 06'16" | 996 / 5005 | 186 / 85 |
6 | | 06'19" (+00'03") | 1004 / 6009 | 186 / 84 |
7 | | 06'17" (+00'01") | 990 / 7000 | 188 / 84 |
8 | | 06'25" (+00'09") | 1001 / 8001 | 186 / 83 |
9 | | 06'32" (+00'16") | 999 / 9001 | 187 / 81 |
10 | | 06'29" (+00'13") | 1000 / 10002 | 187 / 82 |
11 | | 06'24" (+00'08") | 1000 / 11002 | 188 / 82 |
12 | | 12'45" (+06'29") | 7 / 11010 | 80 / 98 |
6月累積里程 : 157.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'30" | 00:13'09" |
3 | 06'25" | 00:19'34" |
4 | 06'20" | 00:25'54" |
5 | 06'20" | 00:32'14" |
6 | 06'17" | 00:38'31" |
7 | 06'18" | 00:44'49" |
8 | 06'26" | 00:51'15" |
9 | 06'32" | 00:57'47" |
10 | 06'30" | 01:04'17" |
11 | 06'19" | 01:10'36" |
11.0 | 51'16" | 01:10'44" |