9.5 km | 01:11:03 | 07:26/km日期: 2017-06-24 07:24 - 卡路里: 719 Cal - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 07'39" / 07'21" / 08'15" / 07'03" / 07'01" / 06'21" / 06'38" / 12'58" / 08'40" / 12'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'13") | 971 / 971 |
2 | | 09'00" (+02'40") | 2 / 974 |
3 | | 07'12" (+00'52") | 1000 / 1974 |
4 | | 08'21" (+02'01") | 1000 / 2974 |
5 | | 07'03" (+00'43") | 1000 / 3974 |
6 | | 06'59" (+00'39") | 1000 / 4974 |
7 | | 06'20" | 1000 / 5974 |
8 | | 06'39" (+00'19") | 1000 / 6974 |
9 | | 06'30" (+00'10") | 1000 / 7974 |
10 | | 07'25" (+01'05") | 1000 / 8974 |
11 | | 12'38" (+06'18") | 564 / 9538 |
6月累積里程 : 115.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'21" | 00:15'00" |
3 | 08'15" | 00:23'15" |
4 | 07'03" | 00:30'18" |
5 | 07'01" | 00:37'19" |
6 | 06'21" | 00:43'40" |
7 | 06'38" | 00:50'18" |
8 | 12'58" | 01:03'16" |
9 | 08'40" | 01:11'56" |
9.5 | 12'18" | 01:18'34" |