10.3 km | 01:08:30 | 06:39/km日期: 2017-06-20 20:16 - 卡路里: 759 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 06'26" / 06'14" / 06'21" / 06'19" / 07'05" / 06'31" / 06'28" / 06'30" / 08'16" / 06'35" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'13" (+00'02") | 1000 / 2000 |
| 3 | | 06'20" (+00'09") | 1000 / 3000 |
| 4 | | 06'19" (+00'08") | 1000 / 4000 |
| 5 | | 07'04" (+00'53") | 1000 / 5000 |
| 6 | | 06'31" (+00'20") | 1000 / 6000 |
| 7 | | 06'27" (+00'16") | 1000 / 7000 |
| 8 | | 06'30" (+00'19") | 1000 / 8000 |
| 9 | | 08'16" (+02'05") | 1000 / 9000 |
| 10 | | 06'34" (+00'23") | 1000 / 10000 |
| 11 | | 06'47" (+00'36") | 297 / 10297 |
6月累積里程 : 64.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'14" | 00:12'40" |
| 3 | 06'21" | 00:19'01" |
| 4 | 06'19" | 00:25'20" |
| 5 | 07'05" | 00:32'25" |
| 6 | 06'31" | 00:38'56" |
| 7 | 06'28" | 00:45'24" |
| 8 | 06'30" | 00:51'54" |
| 9 | 08'16" | 01:00'10" |
| 10 | 06'35" | 01:06'45" |
| 10.3 | 06'46" | 01:08'46" |
展開計圈分析
留言 
