10.5 km | 01:43:39 | 09:53/km日期: 2017-06-11 06:54 - 卡路里: 636 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 83%
Pace: 05'54" / 07'53" / 09'54" / 06'58" / 08'01" / 11'02" / 08'38" / 09'10" / 15'39" / 10'36" / 17'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'26") | 1000 / 1000 |
2 | | 07'52" (+00'55") | 1000 / 2000 |
3 | | 09'54" (+02'57") | 1000 / 3000 |
4 | | 06'57" | 1000 / 4000 |
5 | | 08'01" (+01'04") | 1000 / 5000 |
6 | | 11'01" (+04'04") | 1000 / 6000 |
7 | | 08'38" (+01'41") | 1000 / 7000 |
8 | | 09'07" (+02'10") | 1000 / 8000 |
9 | | 15'40" (+08'43") | 1000 / 9000 |
10 | | 10'35" (+03'38") | 1000 / 10000 |
11 | | 17'28" (+10'31") | 481 / 10481 |
6月累積里程 : 90.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 07'53" | 00:13'47" |
3 | 09'54" | 00:23'41" |
4 | 06'58" | 00:30'39" |
5 | 08'01" | 00:38'40" |
6 | 11'02" | 00:49'42" |
7 | 08'38" | 00:58'20" |
8 | 09'10" | 01:07'30" |
9 | 15'39" | 01:23'09" |
10 | 10'36" | 01:33'45" |
10.5 | 17'26" | 01:42'09" |