12.0 km | 01:38:09 | 08:10/km日期: 2017-06-11 05:45 - 卡路里: 1036 Cal - 溫度: 26°C - 濕度: 89%
Pace: 10'13" / 07'30" / 07'00" / 07'09" / 09'04" / 08'03" / 09'31" / 08'31" / 07'45" / 08'01" / 07'07" / 07'46" / 37'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" | 5024 / 5024 |
| 2 | | 08'22" (+00'11") | 5020 / 10045 |
| 3 | | 07'22" | 2025 / 12071 |
6月累積里程 : 291.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'13" | 00:10'13" |
| 2 | 07'30" | 00:17'43" |
| 3 | 07'00" | 00:24'43" |
| 4 | 07'09" | 00:31'52" |
| 5 | 09'04" | 00:40'56" |
| 6 | 08'03" | 00:48'59" |
| 7 | 09'31" | 00:58'30" |
| 8 | 08'31" | 01:07'01" |
| 9 | 07'45" | 01:14'46" |
| 10 | 08'01" | 01:22'47" |
| 11 | 07'07" | 01:29'54" |
| 12 | 07'46" | 01:37'40" |
| 12.0 | 37'10" | 01:38'09" |
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