25.0 km | 01:57:56 | 04:42/km日期: 2017-06-17 16:25 - 卡路里: 1651 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 03'49" / 04'37" / 04'24" / 04'33" / 07'14" / 04'31" / 04'42" / 04'39" / 05'15" / 04'43" / 05'03" / 04'41" / 04'53" / 04'40" / 04'47" / 04'44" / 04'45" / 04'55" / 04'46" / 04'42" / 04'47" / 04'52" / 04'48" / 04'57" / 04'37" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'49" | 1000 / 1000 |
2 | | 04'36" (+00'47") | 1000 / 2000 |
3 | | 04'24" (+00'35") | 1000 / 3000 |
4 | | 04'33" (+00'44") | 1000 / 4000 |
5 | | 04'43" (+00'54") | 1000 / 5000 |
6 | | 04'30" (+00'41") | 1000 / 6000 |
7 | | 04'41" (+00'52") | 1000 / 7000 |
8 | | 04'39" (+00'50") | 1000 / 8000 |
9 | | 05'15" (+01'26") | 1000 / 9000 |
10 | | 04'43" (+00'54") | 1000 / 10000 |
11 | | 05'02" (+01'13") | 1000 / 11000 |
12 | | 04'41" (+00'52") | 1000 / 12000 |
13 | | 04'52" (+01'03") | 1000 / 13000 |
14 | | 04'39" (+00'50") | 1000 / 14000 |
15 | | 04'47" (+00'58") | 1000 / 15000 |
16 | | 04'44" (+00'55") | 1000 / 16000 |
17 | | 04'44" (+00'55") | 1000 / 17000 |
18 | | 04'54" (+01'05") | 1000 / 18000 |
19 | | 04'45" (+00'56") | 1000 / 19000 |
20 | | 04'42" (+00'53") | 1000 / 20000 |
21 | | 04'46" (+00'57") | 1000 / 21000 |
22 | | 04'52" (+01'03") | 1000 / 22000 |
23 | | 04'47" (+00'58") | 1000 / 23000 |
24 | | 04'57" (+01'08") | 1000 / 24000 |
25 | | 04'36" (+00'47") | 1000 / 25000 |
26 | | 04'24" (+00'35") | 10 / 25010 |
6月累積里程 :
91.51 km 亞瑟士 虎走3螢光黃 累積 :
66.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'49" | 00:03'49" |
2 | 04'37" | 00:08'26" |
3 | 04'24" | 00:12'50" |
4 | 04'33" | 00:17'23" |
5 | 07'14" | 00:24'37" |
6 | 04'31" | 00:29'08" |
7 | 04'42" | 00:33'50" |
8 | 04'39" | 00:38'29" |
9 | 05'15" | 00:43'44" |
10 | 04'43" | 00:48'27" |
11 | 05'03" | 00:53'30" |
12 | 04'41" | 00:58'11" |
13 | 04'53" | 01:03'04" |
14 | 04'40" | 01:07'44" |
15 | 04'47" | 01:12'31" |
16 | 04'44" | 01:17'15" |
17 | 04'45" | 01:22'00" |
18 | 04'55" | 01:26'55" |
19 | 04'46" | 01:31'41" |
20 | 04'42" | 01:36'23" |
21 | 04'47" | 01:41'10" |
22 | 04'52" | 01:46'02" |
23 | 04'48" | 01:50'50" |
24 | 04'57" | 01:55'47" |
25 | 04'37" | 02:00'24" |
25.0 | 03'17" | 02:00'26" |