10.0 km | 01:21:57 | 08:09/km日期: 2017-06-14 20:47 - 總爬升: 365 m - 地點: 老地方 - 天氣: 雨停，涼爽 - 平均心率: 147 - 卡路里: 443 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 96%
Pace: 08'51" / 08'19" / 08'10" / 08'10" / 08'10" / 08'29" / 07'45" / 08'03" / 07'54" / 07'52" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+01'07") | 1000 / 1000 |
| 2 | | 08'18" (+00'34") | 1000 / 2000 |
| 3 | | 08'09" (+00'25") | 1000 / 3000 |
| 4 | | 08'09" (+00'25") | 1000 / 4000 |
| 5 | | 08'10" (+00'26") | 1000 / 5000 |
| 6 | | 08'28" (+00'44") | 1000 / 6000 |
| 7 | | 07'44" | 1000 / 7000 |
| 8 | | 08'03" (+00'19") | 1000 / 8000 |
| 9 | | 07'53" (+00'09") | 1000 / 9000 |
| 10 | | 07'52" (+00'08") | 1000 / 10000 |
| 11 | | 06'33" | 36 / 10036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
170.99 km 
UNDER ARMOUR Charged Bandit 2 累積 :
1124.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 08'19" | 00:17'10" |
| 3 | 08'10" | 00:25'20" |
| 4 | 08'10" | 00:33'30" |
| 5 | 08'10" | 00:41'40" |
| 6 | 08'29" | 00:50'09" |
| 7 | 07'45" | 00:57'54" |
| 8 | 08'03" | 01:05'57" |
| 9 | 07'54" | 01:13'51" |
| 10 | 07'52" | 01:21'43" |
| 10.0 | 06'53" | 01:21'58" |
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