10.1 km | 01:16:16 | 07:30/km日期: 2017-06-14 21:24 - 卡路里: 669 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 89%
Pace: 07'03" / 07'33" / 07'47" / 07'00" / 07'53" / 06'36" / 07'00" / 08'13" / 07'03" / 08'13" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'27") | 1000 / 1000 |
| 2 | | 07'32" (+00'56") | 1000 / 2000 |
| 3 | | 07'46" (+01'10") | 1000 / 3000 |
| 4 | | 06'58" (+00'22") | 1000 / 4000 |
| 5 | | 07'53" (+01'17") | 1000 / 5000 |
| 6 | | 06'36" | 1000 / 6000 |
| 7 | | 06'59" (+00'23") | 1000 / 7000 |
| 8 | | 08'13" (+01'37") | 1000 / 8000 |
| 9 | | 07'03" (+00'27") | 1000 / 9000 |
| 10 | | 08'09" (+01'33") | 1000 / 10000 |
| 11 | | 13'14" (+06'38") | 148 / 10148 |
6月累積里程 : 106.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'33" | 00:14'36" |
| 3 | 07'47" | 00:22'23" |
| 4 | 07'00" | 00:29'23" |
| 5 | 07'53" | 00:37'16" |
| 6 | 06'36" | 00:43'52" |
| 7 | 07'00" | 00:50'52" |
| 8 | 08'13" | 00:59'05" |
| 9 | 07'03" | 01:06'08" |
| 10 | 08'13" | 01:14'21" |
| 10.1 | 12'52" | 01:16'16" |
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