10.0 km | 00:57:26 | 05:43/km日期: 2017-06-14 15:34 - 卡路里: 717 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 76%
Pace: 05'41" / 05'27" / 05'37" / 05'45" / 05'49" / 05'47" / 05'56" / 05'41" / 05'52" / 05'42" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'14") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'36" (+00'09") | 1000 / 3000 |
| 4 | | 05'44" (+00'17") | 1000 / 4000 |
| 5 | | 05'48" (+00'21") | 1000 / 5000 |
| 6 | | 05'46" (+00'19") | 1000 / 6000 |
| 7 | | 05'56" (+00'29") | 1000 / 7000 |
| 8 | | 05'40" (+00'13") | 1000 / 8000 |
| 9 | | 05'52" (+00'25") | 1000 / 9000 |
| 10 | | 05'41" (+00'14") | 1000 / 10000 |
| 11 | | 05'42" (+00'15") | 30 / 10030 |
6月累積里程 : 311.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'27" | 00:11'08" |
| 3 | 05'37" | 00:16'45" |
| 4 | 05'45" | 00:22'30" |
| 5 | 05'49" | 00:28'19" |
| 6 | 05'47" | 00:34'06" |
| 7 | 05'56" | 00:40'02" |
| 8 | 05'41" | 00:45'43" |
| 9 | 05'52" | 00:51'35" |
| 10 | 05'42" | 00:57'17" |
| 10.0 | 05'59" | 00:57'28" |
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