13.2 km | 01:49:48 | 08:19/km日期: 2017-06-11 06:41 - 平均心率: 136 - 卡路里: 848 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 83%
Pace: 06'40" / 06'54" / 08'24" / 06'44" / 08'32" / 07'53" / 21'36" / 06'18" / 09'47" / 06'36" / 09'51" / 09'08" / 07'39" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'06") | 1000 / 1000 |
| 2 | | 06'54" (+00'21") | 1000 / 2000 |
| 3 | | 08'23" (+01'50") | 1000 / 3000 |
| 4 | | 06'44" (+00'11") | 1000 / 4000 |
| 5 | | 08'32" (+01'59") | 1000 / 5000 |
| 6 | | 07'53" (+01'20") | 1000 / 6000 |
| 7 | | 10'54" (+04'21") | 571 / 6571 |
| 8 | | 11'18" (+04'45") | 1000 / 7571 |
| 9 | | 09'34" (+03'01") | 1000 / 8571 |
| 10 | | 06'33" | 1000 / 9571 |
| 11 | | 07'04" (+00'31") | 1000 / 10571 |
| 12 | | 10'14" (+03'41") | 1000 / 11571 |
| 13 | | 09'28" (+02'55") | 1000 / 12571 |
| 14 | | 06'52" (+00'19") | 615 / 13186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 58.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'54" | 00:13'34" |
| 3 | 08'24" | 00:21'58" |
| 4 | 06'44" | 00:28'42" |
| 5 | 08'32" | 00:37'14" |
| 6 | 07'53" | 00:45'07" |
| 7 | 21'36" | 01:06'43" |
| 8 | 06'18" | 01:13'01" |
| 9 | 09'47" | 01:22'48" |
| 10 | 06'36" | 01:29'24" |
| 11 | 09'51" | 01:39'15" |
| 12 | 09'08" | 01:48'23" |
| 13 | 07'39" | 01:56'02" |
| 13.2 | 07'45" | 01:57'29" |
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