12.8 km | 01:24:09 | 06:34/km日期: 2017-06-11 06:36 - 平均心率: 165 - 卡路里: 773 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 83%
Pace: 07'14" / 06'04" / 06'02" / 05'56" / 06'00" / 06'02" / 06'03" / 06'30" / 07'27" / 06'41" / 09'38" / 06'45" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'17") | 1000 / 1000 |
| 2 | | 06'03" (+00'07") | 1000 / 2000 |
| 3 | | 06'02" (+00'06") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 05'59" (+00'03") | 1000 / 5000 |
| 6 | | 06'01" (+00'05") | 1000 / 6000 |
| 7 | | 06'03" (+00'07") | 1000 / 7000 |
| 8 | | 06'18" (+00'22") | 1000 / 8000 |
| 9 | | 06'45" (+00'49") | 1000 / 9000 |
| 10 | | 06'40" (+00'44") | 1000 / 10000 |
| 11 | | 08'59" (+03'03") | 1000 / 11000 |
| 12 | | 06'45" (+00'49") | 1000 / 12000 |
| 13 | | 06'46" (+00'50") | 789 / 12789 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 97.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'04" | 00:13'18" |
| 3 | 06'02" | 00:19'20" |
| 4 | 05'56" | 00:25'16" |
| 5 | 06'00" | 00:31'16" |
| 6 | 06'02" | 00:37'18" |
| 7 | 06'03" | 00:43'21" |
| 8 | 06'30" | 00:49'51" |
| 9 | 07'27" | 00:57'18" |
| 10 | 06'41" | 01:03'59" |
| 11 | 09'38" | 01:13'37" |
| 12 | 06'45" | 01:20'22" |
| 12.8 | 06'46" | 01:25'43" |
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