12.5 km | 01:35:09 | 07:36/km日期: 2017-06-11 06:35 - 卡路里: 1036 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 83%
Pace: 07'27" / 06'34" / 08'08" / 06'18" / 08'09" / 06'39" / 10'50" / 09'44" / 07'01" / 07'58" / 11'38" / 10'39" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'58") | 1000 / 1000 |
2 | | 06'33" (+00'15") | 1000 / 2000 |
3 | | 06'30" (+00'12") | 1000 / 3000 |
4 | | 06'18" | 1000 / 4000 |
5 | | 06'44" (+00'26") | 1000 / 5000 |
6 | | 06'39" (+00'21") | 1000 / 6000 |
7 | | 07'26" (+01'08") | 1000 / 7000 |
8 | | 08'17" (+01'59") | 1000 / 8000 |
9 | | 07'01" (+00'43") | 1000 / 9000 |
10 | | 07'58" (+01'40") | 1000 / 10000 |
11 | | 10'35" (+04'17") | 1000 / 11000 |
12 | | 09'47" (+03'29") | 1000 / 12000 |
13 | | 07'42" (+01'24") | 519 / 12519 |
6月累積里程 :
85.40 km Brooks Adrenaline GTS15 累積 :
8268.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'34" | 00:14'01" |
3 | 08'08" | 00:22'09" |
4 | 06'18" | 00:28'27" |
5 | 08'09" | 00:36'36" |
6 | 06'39" | 00:43'15" |
7 | 10'50" | 00:54'05" |
8 | 09'44" | 01:03'49" |
9 | 07'01" | 01:10'50" |
10 | 07'58" | 01:18'48" |
11 | 11'38" | 01:30'26" |
12 | 10'39" | 01:41'05" |
12.5 | 07'42" | 01:45'05" |