10.0 km | 00:58:10 | 05:48/km日期: 2017-06-10 18:03 - 總爬升: 237 m - 卡路里: 762 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 60%
Pace: 05'45" / 05'20" / 04'59" / 05'00" / 04'38" / 07'30" / 08'04" / 08'51" / 07'09" / 05'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'06") | 1000 / 1000 |
| 2 | | 05'19" (+00'41") | 1000 / 2000 |
| 3 | | 04'39" (+00'01") | 1000 / 3000 |
| 4 | | 04'59" (+00'21") | 1000 / 4000 |
| 5 | | 04'38" | 1000 / 5000 |
| 6 | | 06'20" (+01'42") | 1000 / 6000 |
| 7 | | 07'21" (+02'43") | 1000 / 7000 |
| 8 | | 07'17" (+02'39") | 1000 / 8000 |
| 9 | | 06'35" (+01'57") | 1000 / 9000 |
| 10 | | 05'09" (+00'31") | 1000 / 10000 |
| 11 | | 04'39" (+00'01") | 9 / 10009 |
6月累積里程 : 69.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'20" | 00:11'05" |
| 3 | 04'59" | 00:16'04" |
| 4 | 05'00" | 00:21'04" |
| 5 | 04'38" | 00:25'42" |
| 6 | 07'30" | 00:33'12" |
| 7 | 08'04" | 00:41'16" |
| 8 | 08'51" | 00:50'07" |
| 9 | 07'09" | 00:57'16" |
| 10 | 05'10" | 01:02'26" |
| 10.0 | 05'24" | 01:02'29" |
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