10.4 km | 01:01:44 | 05:56/km日期: 2017-06-09 19:59 - 卡路里: 693 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 74%
Pace: 05'51" / 06'11" / 05'56" / 05'47" / 05'53" / 06'31" / 05'53" / 05'45" / 05'52" / 05'54" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'06") | 1000 / 1000 |
| 2 | | 06'11" (+00'27") | 1000 / 2000 |
| 3 | | 05'56" (+00'12") | 1000 / 3000 |
| 4 | | 05'46" (+00'02") | 1000 / 4000 |
| 5 | | 05'53" (+00'09") | 1000 / 5000 |
| 6 | | 06'30" (+00'46") | 1000 / 6000 |
| 7 | | 05'53" (+00'09") | 1000 / 7000 |
| 8 | | 05'44" | 1000 / 8000 |
| 9 | | 05'51" (+00'07") | 1000 / 9000 |
| 10 | | 05'52" (+00'08") | 1000 / 10000 |
| 11 | | 05'37" | 392 / 10392 |
6月累積里程 : 87.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'11" | 00:12'02" |
| 3 | 05'56" | 00:17'58" |
| 4 | 05'47" | 00:23'45" |
| 5 | 05'53" | 00:29'38" |
| 6 | 06'31" | 00:36'09" |
| 7 | 05'53" | 00:42'02" |
| 8 | 05'45" | 00:47'47" |
| 9 | 05'52" | 00:53'39" |
| 10 | 05'54" | 00:59'33" |
| 10.4 | 05'36" | 01:01'45" |
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