13.0 km | 01:04:43 | 04:58/km日期: 2017-06-07 18:30 - 卡路里: 654 Cal - 總步數: 10866 - 平均步頻: 167 - 平均步幅: 119 cm - 溫度: 31°C - 濕度: 66%
Pace: 05'19" / 04'55" / 04'51" / 04'51" / 04'53" / 04'51" / 04'52" / 05'07" / 04'54" / 04'56" / 05'03" / 05'03" / 05'03" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'28") | 1005 / 1005 | 163 / 115 |
2 | | 04'52" (+00'03") | 1007 / 2012 | 167 / 122 |
3 | | 04'49" | 1004 / 3017 | 169 / 122 |
4 | | 04'50" (+00'01") | 1002 / 4019 | 169 / 122 |
5 | | 04'51" (+00'02") | 1005 / 5025 | 169 / 121 |
6 | | 04'49" | 1003 / 6028 | 170 / 121 |
7 | | 04'53" (+00'04") | 1006 / 7035 | 169 / 120 |
8 | | 05'05" (+00'16") | 1004 / 8039 | 166 / 117 |
9 | | 04'52" (+00'03") | 1004 / 9044 | 168 / 121 |
10 | | 04'53" (+00'04") | 1007 / 10052 | 168 / 121 |
11 | | 05'00" (+00'11") | 1009 / 11061 | 167 / 119 |
12 | | 05'02" (+00'13") | 1001 / 12063 | 167 / 118 |
13 | | 05'02" (+00'13") | 1002 / 13065 | 166 / 119 |
6月累積里程 :
106.13 km MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'55" | 00:10'14" |
3 | 04'51" | 00:15'05" |
4 | 04'51" | 00:19'56" |
5 | 04'53" | 00:24'49" |
6 | 04'51" | 00:29'40" |
7 | 04'52" | 00:34'32" |
8 | 05'07" | 00:39'39" |
9 | 04'54" | 00:44'33" |
10 | 04'56" | 00:49'29" |
11 | 05'03" | 00:54'32" |
12 | 05'03" | 00:59'35" |
13 | 05'03" | 01:04'38" |
13.0 | 33'20" | 01:04'43" |