10.1 km | 01:07:32 | 06:40/km日期: 2017-06-06 19:52 - 總爬升: 125 m - 卡路里: 584 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 80%
Pace: 07'58" / 06'40" / 06'41" / 06'48" / 06'39" / 06'42" / 08'47" / 06'45" / 06'29" / 05'59" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'04") | 1000 / 1000 |
2 | | 06'40" (+00'25") | 1000 / 2000 |
3 | | 06'41" (+00'26") | 1000 / 3000 |
4 | | 07'00" (+00'45") | 74 / 3074 |
5 | | 06'41" (+00'26") | 200 / 3275 |
6 | | 06'38" (+00'23") | 1000 / 4275 |
7 | | 06'45" (+00'30") | 1000 / 5275 |
8 | | 06'44" (+00'29") | 342 / 5617 |
9 | | 06'43" (+00'28") | 1000 / 6617 |
10 | | 06'43" (+00'28") | 725 / 7343 |
11 | | 06'41" (+00'26") | 1000 / 8343 |
12 | | 06'15" | 1000 / 9343 |
13 | | 06'04" | 776 / 10120 |
6月累積里程 :
32.87 km 子母鱷魚 Y拖 累積 :
853.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'40" | 00:14'38" |
3 | 06'41" | 00:21'19" |
4 | 06'48" | 00:28'07" |
5 | 06'39" | 00:34'46" |
6 | 06'42" | 00:41'28" |
7 | 08'47" | 00:50'15" |
8 | 06'45" | 00:57'00" |
9 | 06'29" | 01:03'29" |
10 | 05'59" | 01:09'28" |
10.1 | 05'41" | 01:10'09" |