16.6 km | 01:32:22 | 05:32/km日期: 2017-05-31 19:50 - 平均心率: 132 - 卡路里: 1078 Cal - 總步數: 16056 - 平均步頻: 173 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'29" / 05'28" / 05'25" / 05'27" / 05'41" / 05'48" / 05'40" / 05'50" / 05'38" / 05'37" / 05'46" / 05'49" / 05'35" / 05'32" / 05'20" / 05'05" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'22") | 1006 / 1006 | 171 / 107 |
| 2 | | 05'25" (+00'21") | 1004 / 2011 | 171 / 107 |
| 3 | | 05'23" (+00'19") | 1000 / 3011 | 170 / 108 |
| 4 | | 05'23" (+00'19") | 1006 / 4018 | 170 / 108 |
| 5 | | 05'39" (+00'35") | 1001 / 5019 | 171 / 102 |
| 6 | | 05'46" (+00'42") | 1001 / 6020 | 176 / 98 |
| 7 | | 05'40" (+00'36") | 1004 / 7025 | 174 / 100 |
| 8 | | 05'47" (+00'43") | 1005 / 8030 | 175 / 98 |
| 9 | | 05'35" (+00'31") | 1006 / 9036 | 176 / 101 |
| 10 | | 05'34" (+00'30") | 1000 / 10037 | 176 / 101 |
| 11 | | 05'43" (+00'39") | 1009 / 11046 | 174 / 99 |
| 12 | | 05'44" (+00'40") | 1007 / 12054 | 176 / 98 |
| 13 | | 05'31" (+00'27") | 1006 / 13060 | 178 / 101 |
| 14 | | 05'30" (+00'26") | 1007 / 14068 | 176 / 102 |
| 15 | | 05'14" (+00'10") | 1005 / 15074 | 176 / 107 |
| 16 | | 05'04" | 1008 / 16082 | 173 / 113 |
| 17 | | 04'46" | 644 / 16727 | 168 / 123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 200.36 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'28" | 00:10'57" |
| 3 | 05'25" | 00:16'22" |
| 4 | 05'27" | 00:21'49" |
| 5 | 05'41" | 00:27'30" |
| 6 | 05'48" | 00:33'18" |
| 7 | 05'40" | 00:38'58" |
| 8 | 05'50" | 00:44'48" |
| 9 | 05'38" | 00:50'26" |
| 10 | 05'37" | 00:56'03" |
| 11 | 05'46" | 01:01'49" |
| 12 | 05'49" | 01:07'38" |
| 13 | 05'35" | 01:13'13" |
| 14 | 05'32" | 01:18'45" |
| 15 | 05'20" | 01:24'05" |
| 16 | 05'05" | 01:29'10" |
| 16.6 | 04'57" | 01:32'22" |
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