12.4 km | 01:07:00 | 05:22/km日期: 2017-05-28 06:25 - 平均心率: 155 - 卡路里: 663 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 78%
Pace: 05'22" / 05'24" / 05'21" / 05'24" / 05'24" / 05'22" / 05'22" / 05'17" / 05'21" / 05'28" / 05'28" / 05'15" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'59") | 1000 / 1000 |
| 2 | | 05'23" (+02'01") | 1000 / 2000 |
| 3 | | 05'21" (+01'59") | 1000 / 3000 |
| 4 | | 05'24" (+02'02") | 1000 / 4000 |
| 5 | | 05'23" (+02'01") | 1000 / 5000 |
| 6 | | 05'22" (+02'00") | 1000 / 6000 |
| 7 | | 05'21" (+01'59") | 1000 / 7000 |
| 8 | | 05'17" (+01'55") | 1000 / 8000 |
| 9 | | 05'20" (+01'58") | 1000 / 9000 |
| 10 | | 05'28" (+02'06") | 1000 / 10000 |
| 11 | | 05'27" (+02'05") | 1000 / 11000 |
| 12 | | 05'19" (+01'57") | 150 / 11150 |
| 13 | | 03'22" | 74 / 11224 |
| 14 | | 05'50" (+02'28") | 257 / 11481 |
| 15 | | 03'30" (+00'08") | 71 / 11552 |
| 16 | | 05'47" (+02'25") | 259 / 11812 |
| 17 | | 03'28" (+00'06") | 71 / 11883 |
| 18 | | 06'03" (+02'41") | 247 / 12131 |
| 19 | | 03'53" (+00'31") | 64 / 12195 |
| 20 | | 05'58" (+02'36") | 250 / 12446 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 202.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'24" | 00:10'46" |
| 3 | 05'21" | 00:16'07" |
| 4 | 05'24" | 00:21'31" |
| 5 | 05'24" | 00:26'55" |
| 6 | 05'22" | 00:32'17" |
| 7 | 05'22" | 00:37'39" |
| 8 | 05'17" | 00:42'56" |
| 9 | 05'21" | 00:48'17" |
| 10 | 05'28" | 00:53'45" |
| 11 | 05'28" | 00:59'13" |
| 12 | 05'15" | 01:04'28" |
| 12.4 | 05'42" | 01:07'01" |
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