10.0 km | 00:53:06 | 05:18/km日期: 2017-05-27 21:00 - 卡路里: 663 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 74%
Pace: 05'54" / 05'20" / 05'14" / 05'15" / 05'13" / 05'03" / 05'02" / 05'08" / 05'10" / 05'40" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'53") | 1000 / 1000 |
| 2 | | 05'19" (+00'18") | 1000 / 2000 |
| 3 | | 05'13" (+00'12") | 1000 / 3000 |
| 4 | | 05'15" (+00'14") | 1000 / 4000 |
| 5 | | 05'12" (+00'11") | 1000 / 5000 |
| 6 | | 05'03" (+00'02") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'08" (+00'07") | 1000 / 8000 |
| 9 | | 05'09" (+00'08") | 1000 / 9000 |
| 10 | | 05'39" (+00'38") | 1000 / 10000 |
| 11 | | 06'31" (+01'30") | 18 / 10018 |
5月累積里程 : 75.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'20" | 00:11'14" |
| 3 | 05'14" | 00:16'28" |
| 4 | 05'15" | 00:21'43" |
| 5 | 05'13" | 00:26'56" |
| 6 | 05'03" | 00:31'59" |
| 7 | 05'02" | 00:37'01" |
| 8 | 05'08" | 00:42'09" |
| 9 | 05'10" | 00:47'19" |
| 10 | 05'40" | 00:52'59" |
| 10.0 | 06'21" | 00:53'06" |
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