21.1 km | 02:18:46 | 06:35/km日期: 2017-05-27 07:05 - 總爬升: 574 m - 平均心率: 151 - 卡路里: 1154 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 63%
Pace: 07'00" / 07'13" / 05'23" / 05'18" / 05'46" / 06'47" / 06'19" / 06'42" / 09'31" / 09'08" / 06'57" / 06'31" / 17'23" / 06'11" / 10'33" / 05'55" / 05'41" / 06'22" / 06'11" / 05'25" / 05'09" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'51") | 1000 / 1000 |
| 2 | | 07'13" (+02'05") | 1000 / 2000 |
| 3 | | 05'24" (+00'16") | 1000 / 3000 |
| 4 | | 05'16" (+00'08") | 1000 / 4000 |
| 5 | | 05'46" (+00'38") | 1000 / 5000 |
| 6 | | 06'47" (+01'39") | 1000 / 6000 |
| 7 | | 06'18" (+01'10") | 1000 / 7000 |
| 8 | | 06'42" (+01'34") | 1000 / 8000 |
| 9 | | 07'28" (+02'20") | 1000 / 9000 |
| 10 | | 08'43" (+03'35") | 1000 / 10000 |
| 11 | | 06'56" (+01'48") | 1000 / 11000 |
| 12 | | 06'31" (+01'23") | 1000 / 12000 |
| 13 | | 06'44" (+01'36") | 1000 / 13000 |
| 14 | | 06'10" (+01'02") | 1000 / 14000 |
| 15 | | 10'33" (+05'25") | 1000 / 15000 |
| 16 | | 05'55" (+00'47") | 1000 / 16000 |
| 17 | | 05'41" (+00'33") | 1000 / 17000 |
| 18 | | 06'21" (+01'13") | 1000 / 18000 |
| 19 | | 06'10" (+01'02") | 1000 / 19000 |
| 20 | | 05'25" (+00'17") | 1000 / 20000 |
| 21 | | 05'08" | 1000 / 21000 |
| 22 | | 06'39" (+01'31") | 68 / 21068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 202.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'13" | 00:14'13" |
| 3 | 05'23" | 00:19'36" |
| 4 | 05'18" | 00:24'54" |
| 5 | 05'46" | 00:30'40" |
| 6 | 06'47" | 00:37'27" |
| 7 | 06'19" | 00:43'46" |
| 8 | 06'42" | 00:50'28" |
| 9 | 09'31" | 00:59'59" |
| 10 | 09'08" | 01:09'07" |
| 11 | 06'57" | 01:16'04" |
| 12 | 06'31" | 01:22'35" |
| 13 | 17'23" | 01:39'58" |
| 14 | 06'11" | 01:46'09" |
| 15 | 10'33" | 01:56'42" |
| 16 | 05'55" | 02:02'37" |
| 17 | 05'41" | 02:08'18" |
| 18 | 06'22" | 02:14'40" |
| 19 | 06'11" | 02:20'51" |
| 20 | 05'25" | 02:26'16" |
| 21 | 05'09" | 02:31'25" |
| 21.1 | 06'36" | 02:31'52" |
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